WORKOUT SCHEDULE
 
Effective Fall 2025


 

CSTS

Mornings

Monday through Friday  6:00 am - 7:00 am 

Coach-directed Thursdays

Self-directed/Whiteboard workout  Mo/Tu/We/Fr​

​

Saturdays 7:00 - 8:30 am

Coach-directed 

​

Evenings 

Monday/Tuesday/Wednesday /Thursday
7:15 to 8:15 pm

Coach on deck

Evening time will be 6:15 to 7:15 pm after Terra Nova water polo ends in October.​

PPSC
 

Evenings 

Mon /Tues /Weds/ Thurs

7:15 to 8:15 pm

Coach-directed practices

​

Evening time will be 6:15 to 7:15 pm after Terra Nova water polo ends in October.

​ ​​