WORKOUT SCHEDULE
Effective August through October 2022

CSTS

Mornings

Tuesdays & Thursdays 5:00 am - 6:00 am

(Self-directed swimming with coach on deck)

Monday through Friday 6:00 am - 7:15 am 

Whiteboard w/coach on deck (Mon/Wed)  

Coach-directed (Tu/Th/Fri)

Saturdays 7:00 - 8:30 am

Coach-directed 

Evenings 

Monday/Tuesday/Wednesday/Thursday
7:00 to 8:00 pm

Whiteboard w/coach on deck  

PPSC
 

Evenings 

Monday/Tuesday/Wednesday/Thursday

7:00 to 8:00 pm

Coach-directed practices

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Schedule will return to 6:15 pm to 7:15 pm at the conclusion of Terra Nova's 2022 water polo season.