Temporary Workout Schedule

Due to the current health crisis, we have a requirement that all swimmers provide a copy of the signed waiver as well as proof of vaccination. For those not vaccinated, we are asking for a negative COVID-19 test result.

Details will be provided by a coach, please feel free to reach out by email with questions.



CSTS (all sessions)
PPSC (evenings only)

Practice times may change as we adjust to our new, larger team dynamics and demand.

Below hours started in August 2021 and will be in effect until October 2021 to accommodate the high school water polo teams.

Monday through Saturday 

Session 1a:  5:00 am - 6:00 am (Tu/Th  Only)

Session 1:  6:00 am - 7:15 am (Mon - Sat)

(Tu/Wed/Th evenings only)

Session 3:  7:15 pm - 8:15 pm (Tu only)

Session 4: 6:15 pm - 7:15 pm (Wed/Th  Only)

  • Lanes will be marked with signs which should allow swimmers to navigate to an appropriate lane.  Please be patient as we all adjust as we have not been circle swimming for over a year.

  • Please ask the coach on deck if you are not sure which lane to use (Fast, Intermediate, Medium, Easy)

  • Swimmers may use the team equipment (fins, paddles, pull buoys, kick boards)

  • We will still be required to wear masks when entering and exiting the pool and parking lot.